Welcome to French Press Consulting

We specialize in delivering our innovative Well-Being MAP (Moving Mindset Advisory Program). This program is designed to help individuals and teams identify and establish synchronized and inspired lifestyle habits that promote personal and professional growth.

French Press Consulting employs a personalized coaching strategy that adapts to the unique needs of each client. By collaborating closely with individuals and teams, we create tailored plans that facilitate growth, resilience, and a positive mindset.

At French Press Consulting, our mission is to empower individuals and teams to achieve optimal well-being. We believe that by teaching and coaching effective lifestyle habits, we can help you transcend the grind and live a purpose-driven life.

"Mental health is like a muscle. Just like we physically train and condition our muscles, it’s also important to practice and develop these mental skills. The more you practice them, the stronger and more effective they become." Rachel Vanderkruik, PhD
Psychologist
at Mass General Brigham

We invite you to embark on a transformative journey with us to build your mental muscles.